The Blog
The brain is a muscle we seldom work on in order to keep fit. It requires the same amount of time and effort (if not more) than we normally use to get our physical bodies in shape. A big part of gaining awareness is sharpening your focus, which requires a variety of mindfulness activities such as meditation. Meditation is a key practice that helps make us conscious of our unconscious habits. It brings you back to the present moment, free from the worries of the past and the unknown that lies ahead. It is the ideal state for awareness to be gained. Ultimately it comes down to digging deeper to understand the person you are or the person you are becoming...which can only be done by you.
Let’s Grow!
|L.earn|I.nnovate|V.alue|E.njoy|; Don’t just be Alive
#KeepGrowing #ContinualGrowth
Here's a percentage breakdown of what most humans worry about according to the late Earl Nightingale who was an American radio speaker and author, dealing mostly with the subjects of human character development, motivation, and meaningful existence:
1. Things that never happen: 40 percent. That is, 40 percent of the things you worry about will never occur anyway.
2. Things that have happened in the past that can’t be changed by all the worry in the world: 30 percent.
3. Needless worries about our health: 12 percent.
4. Petty, miscellaneous worries: 10 percent.
5. Real, legitimate worries: 8 percent. Only 8 percent of your worries are worth concerning yourself about. Ninety-two percent are pure fog with no substance at all.
All that to say this;
1. If you're not experiencing fear today...right now, then you're not taking enough new actions necessary for growth.
2. The worst that can happen is never really that bad. Unless you're facing death or perhaps prison....nothing else can stop you from facing your fears.
" It does not take money or luck to create a great life; It requires the ability to move past your fears with speed and power. Fear, like fire, is not something from which you should pull away. Rather, it should be used to fuel the actions of your life "- Grant Cardone.
Let’s Grow!
|L.earn|I.nnovate|V.alue|E.njoy|; Don’t just be Alive
#KeepGrowing #ContinualGrowth
LEVERAGE FEAR; USE IT DON'T LET IT USE YOU
When given perspective...Fear should be an indication that you are indeed doing what's right in order to progress and move forward in the right direction.
One of the more difficult things to do is to not only embrace fear and the change that comes with it. Instead of learning to look for and use fear to figure out exactly what you need to do to overcome it and advance your life is worth the pain.
Tip: Use Fear as a reason to move forward rather than an excuse to stop and let it take control.
Let’s Grow!
|L.earn|I.nnovate|V.alue|E.njoy|; Don’t just be Alive
#KeepGrowing #ContinualGrowth